Therapists who provide a full range of individual, family, couples and group therapy sessions for children, adolescents and adults.

An innovative approach that we use with many of our clients is Walk-And-Talk Therapy™. Cognizant of the physical, mental and emotional benefits induced through physical activity, we knew that incorporating it into a clients' wellness program could prove to be integral. But for many, time constraints and other barriers made even the most well-intentioned client remain sedentary. So we began to suggest (weather permitting) they try incorporating walking into their therapy sessions. The results are astounding as clients remark how quickly they experienced therapy breakthroughs, and discovered how much they enjoyed moving. Exercise increases the production of "feel-good hormones", as does being outside in nature. Walk-and-Talk Therapy™ can be especially effective for clients who struggle with sitting still, or with sharing personal thoughts while sitting in front of someone.